Celebrating the people, places, and community that make Buffalo, NY one of the greatest cities in America.
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2026-09-24
Alpha Female Series: Kimberly La Russa — Sweet Buffalo
Kimberly La Russa, founder of Sweet Buffalo, joins the show for the second Alpha Female series interview.
Kimberly La Russa
2026-08-27
Alpha Female Series: Rebecca Letkoff
Rebecca Letkoff joins Josh and Alex for the first episode of the Alpha Female series — a spotlight on women driving change in Buffalo, NY.
Rebecca Letkoff
2026-08-13
Hosts, Sponsors & Swarm Academy
The main production session — Josh and Alex record their host introductions, sponsor segments for Thriver and the Savage Wheat Project, and pay tribute to Hans Christian Mann.
Hosts
Josh Ketry
Co-host, Coach Josh & Swarm Academy founder. Bringing energy, mindset, and Buffalo pride to every episode.
Alex Solar
Co-host, NXU Analytics & Thrybr; Pitch-a-Friend Buffalo. Data meets community — building Buffalo one story at a time.